{"id":8292,"date":"2025-11-24T08:24:40","date_gmt":"2025-11-24T13:24:40","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/blue-ridge\/?post_type=tribe_events&#038;p=8292"},"modified":"2025-11-24T08:24:40","modified_gmt":"2025-11-24T13:24:40","slug":"managing-stress-in-times-of-uncertainty","status":"publish","type":"tribe_events","link":"https:\/\/www.vdh.virginia.gov\/blue-ridge\/event\/managing-stress-in-times-of-uncertainty\/","title":{"rendered":"Managing Stress in Times of Uncertainty\u00a0"},"content":{"rendered":"<p class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">Description: <\/b>Join us for a training to learn how to recognize and normalize the state of our bodies during these uncertain times. We will work to understand the importance of community connection and healing as well as practice techniques that can restore balance and support self-regulation.<\/p>\n<p class=\"x_elementToProof\"><b>Facilitator: <\/b>Lo Somel, Bilingual Therapist and Access Specialist, The Women\u2019s Initiative<\/p>\n<p class=\"x_elementToProof\"><b>Format: <\/b>Online via Zoom<\/p>\n<p class=\"x_elementToProof\"><b>Pre-register<\/b>: <u><a id=\"OWA57e8c01d-cfee-543a-a1c6-223cd3a2c645\" class=\"x_Hyperlink x_SCXW7815913 x_BCX8 x_OWAAutoLink\" title=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=qeUKYsFOoE-GQV2fOGxzCdyRw-y1c4ZDvgo8fSk_KytURUlORzNQRkc2UlVIQlhWUlA1VjZRTFZYUi4u\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=qeUKYsFOoE-GQV2fOGxzCdyRw-y1c4ZDvgo8fSk_KytURUlORzNQRkc2UlVIQlhWUlA1VjZRTFZYUi4u\" target=\"_blank\" rel=\"noreferrer noopener\" data-auth=\"NotApplicable\" data-linkindex=\"4\">here<\/a><\/u><\/p>\n<p class=\"x_elementToProof\">\n","protected":false},"excerpt":{"rendered":"<p>Description: Join us for a training to learn how to recognize and normalize the state of our bodies during these uncertain times. We will work to understand the importance of [&hellip;]<\/p>\n","protected":false},"author":216,"featured_media":0,"template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-8292","tribe_events","type-tribe_events","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Managing Stress in Times of Uncertainty\u00a0 - Blue Ridge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/blue-ridge\/event\/managing-stress-in-times-of-uncertainty\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Managing Stress in Times of Uncertainty\u00a0 - Blue Ridge\" \/>\n<meta property=\"og:description\" content=\"Description: Join us for a training to learn how to recognize and normalize the state of our bodies during these uncertain times. 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