{"id":1456,"date":"2026-06-18T16:31:00","date_gmt":"2026-06-18T20:31:00","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/brain-health\/?post_type=tribe_events&#038;p=1456"},"modified":"2026-06-18T16:31:00","modified_gmt":"2026-06-18T20:31:00","slug":"menopause-brain-health","status":"publish","type":"tribe_events","link":"https:\/\/www.vdh.virginia.gov\/brain-health\/event\/menopause-brain-health\/","title":{"rendered":"Menopause &#038; Brain Health"},"content":{"rendered":"<p>Women who adopt brain-healthy behaviors at least three days per week have higher levels of mental well-being and lower levels of depression, anxiety and stress during perimenopause and menopause, according to AARP research.<\/p>\n<p>University of Virginia (UVA) Health&#8217;s Dr. JoAnn Pinkerton and Dr. Dana Redick will lead a discussion exploring how menopause impacts brain health. Whether you&#8217;re experiencing symptoms or simply want to learn more, we&#8217;re sharing insights and guidance to support your brain health and overall wellbeing.<\/p>\n<p>Key topics they will cover include:<\/p>\n<ul>\n<li>Perimenopause &amp; menopause basics<\/li>\n<li>Estrogen &amp; cognitive health<\/li>\n<li>Brain fog &amp; sleep<\/li>\n<li>Hormonal &amp; non-hormonal treatment options<\/li>\n<li>Live audience Q&amp;A will provide attendees the opportunity to ask questions and get information tailored to your needs.<\/li>\n<\/ul>\n<h3>How to Join<\/h3>\n<p>Sign in to your <strong><a href=\"http:\/\/aarp.org\" target=\"_blank\" rel=\"noopener\">AARP.org<\/a><\/strong> account or create a free non-member account to register for events. AARP membership is not required.<\/p>\n<p><a href=\"https:\/\/www.aarp.org\/events\/details.menopause-brain-health-with-uva-health.32nxmls2y6p\" target=\"_blank\" rel=\"noopener\"><strong>Register<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women who adopt brain-healthy behaviors at least three days per week have higher levels of mental well-being and lower levels of depression, anxiety and stress during perimenopause and menopause, according [&hellip;]<\/p>\n","protected":false},"author":657,"featured_media":0,"template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-1456","tribe_events","type-tribe_events","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause &amp; Brain Health - Brain Health Virginia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/brain-health\/event\/menopause-brain-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopause &amp; 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