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Central Virginia Health District (CVHD)
Addressing the public health needs of the present while planning for the future of the CVHD
Respiratory viruses are spreading this January. One easy way to help stop the spread is to avoid touching your face. Germs can enter through your nose, eyes, ears, and mouth.![]()
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Don’t forget to keep washing your hands and stay home if you’re sick.![]()
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#StayHealthy #PreventIllness #PublicHealth
The viruses that cause the flu, COVID, and RSV can spread through the air when someone coughs or sneezes. To help reduce the spread, take steps to keep the air cleaner:![]()
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Let fresh air into your home![]()
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Turn on fans to improve air flow![]()
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Use air filters if possible![]()
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#RespiratoryHealth #stayhealthy #PublicHealth
We know life can get busy, but please stay home if you’re sick 🤧 It’s one of the best ways to prevent the spread of illness.![]()
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#StayHomeIfSick #PreventIllness #PublicHealth
Many people are getting sick this time of year. Scroll through to help figure out what you might have 🤒 Always consult your primary care provider if symptoms are severe.![]()
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#stayhealthy #fluseason #PublicHealth
Prevent respiratory viruses and norovirus by washing your hands 🧼 Wash them with soap and water for at least 20 seconds.![]()
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#HandWashing #preventillness #stayhealthy #PublicHealth
마지막 업데이트: 2026년 1월 5일